About

Sentir Psychotherapy takes its name from the Spanish word sentir, meaning “to feel.” The name reflects the belief that healing involves more than understanding our experiences intellectually; it also requires listening to the body, honoring our emotions, and accessing the deeper felt knowledge we carry within us.

This felt sense can reveal needs, memories, patterns, and truths that may be difficult to express in words. Sentir Psychotherapy offers a compassionate, culturally responsive space where individuals and couples can explore these experiences, deepen self-awareness, heal emotional wounds, strengthen relationships, and move forward with greater clarity, resilience, and intention.